Build & Breathe Mat Pilates
Perfect for beginners!
Strengthen, lengthen, and breathe your way to balance. This signature class blends intentional breathwork, mindful movement, and Pilates-based strength training to help you develop core power, improve posture, and release stored tension. Each session guides you through proper form and alignment while weaving in active stretching and stability work, leaving you feeling centered, confident, and strong—on and off the mat.


Upcoming Sessions
Cancellation Policy
Cancellation & Transfer Policy: Written notice required via text or email Refund schedule: 120 days before retreat: Full refund minus deposit 90 days before retreat: 75% refund minus deposit 60 days before retreat: 50% refund minus deposit 45 days or less: No refund Reservations are transferable to another participant up to 14 days prior ($100 transfer fee applies) retreat start date. Transfer fee of $100 will apply. **In the event of documented medical emergency or unforeseen circumstances, Vibrant Awakenings will enforce the policy on a case by case basis.**
Contact Details
3474851623
msgsimmons@hotmail.com
Pilgrim Avenue, The Bronx, NY, USA





