Transformative Retreats • Corporate Wellness • Personalized Coaching
Retreat Experiences
Unplug. Reset. Return to Yourself.
Healing experiences for individuals, teams and groups.
Signature Retreats
ElevateHER: Rebirth in the Rockies – Vail, CO
June 8–12, 2026
Immerse yourself in the beauty of the Colorado Rockies during this soul-nourishing women’s empowerment retreat designed for grounding, healing, and personal reclamation. Over five transformative days, you’ll move, breathe, and connect — both with nature and with a supportive community of women. Each day blends mindful movement, restorative practices, and deep conversations with moments of pure relaxation. From soaking in natural hot springs to savoring nourishing meals, every detail is intentionally crafted to help you return home lighter, stronger, and more aligned.
Highlights:
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Daily yoga, mindful movement, and guided nature walks
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Healing circles and empowering workshops
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Iron Mountain Hot Springs excursion
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Thoughtfully curated swag bags & welcome gifts
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Scenic mountain lodging and nourishing, chef-prepared meals
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Payment plans available with deposit
Private Retreats
Custom Wellness Getaways for Small
Groups & Teams
Whether you’re planning a girls’ trip with meaning, an intimate birthday celebration, or a corporate wellness weekend, we create private retreats that are as unique as your group. Each experience is thoughtfully curated to reflect your goals, style, and needs — blending movement, mindfulness, and connection with just the right amount of adventure or relaxation. From stunning locations to personal touches, every detail is designed to make your getaway unforgettable.
What’s Included:
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Tailored movement & mindfulness sessions to match your group’s vibe
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Expert location scouting and seamless logistics management
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Guided workshops and healing experiences for personal growth
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Connection-focused activities that strengthen bonds
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Optional indulgences like massage, sound baths, guided hikes, and cultural excursions
What the PEOPLE Say
I believe everything was perfect and the out doors refreshing, clean and breathtaking views from so many angles!
ElevateHER 2025
Attendee
Thank you for a wonderful experience!!
Michelle, ElevateHER 2025
Attendee
It was so calming to the mind , body & my spirit. It allowed me not only to release toxins in my body, but also my spirit as well as my physical pain.
Lisa, ElevateHER 2025
Attendee
Why Us
Why Join Us?
🌿 Led by Experience:
Guided by a certified trainer, yoga instructor, and PN1 nutritionist with a decade of expertise, each activity blends proven techniques with heartfelt intention.
🤝 Inclusive & Trauma-Informed:
A safe, supportive space for all bodies, backgrounds, and life experiences—where you’ll feel truly seen and respected.
🌀 Mind-Body Harmony:
Gentle yet transformative practices that calm your nervous system, release stress, and deepen self-connection.
🏔 Breathtaking Settings:
Serene mountain views, soothing hot springs, and intentional programming designed to restore and renew.
✨ Personal Touches:
From welcome gifts to daily rituals, every detail is crafted to make your retreat uniquely yours.
Past Retreat Moments
