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Available Online

Bootcamp Fusion (HIIT & Strength)

High Intensity Interval Training

20 US dollars
ZOOM Virtual Class

Torch calories, tone muscles, and boost endurance in this 30-minute interval-based class. Quick rounds of bodyweight and weighted exercises challenge your whole body, keeping your heart rate up and energy high. Suitable for all levels—intensity is adaptable. Equipment: Mat + optional light hand weights


Upcoming Sessions


Cancellation Policy

CANCELLATIONS: We understand that life happens! Please notify us at least 24 hours before your scheduled session if you need to cancel. Unfortunately, cancellations made within 24 hours of the class are non-refundable and makeup sessions cannot be offered. Thank you for helping us keep scheduling fair for all participants.


Contact Details

3474851623

msgsimmons@hotmail.com

Pilgrim Avenue, The Bronx, NY, USA


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